Yoga: The Gift of Wellness with Krista Wanko

Yoga: The Gift of Wellness with Krista Wanko

Free Yoga Class

Wednesday 12/10

7:30 PM – 8:30 PM

In The Nook at Niemann Harvest Market, Carmel, IN

Give yourself (or someone you love) the gift of intentional pause this holiday season. Join certified instructor Krista Wanko for a calming, breath-led yoga practice designed to ground the body, quiet the mind, and nourish the spirit during one of the busiest times of the year.

This weekly class blends gentle movement, mindful stretching, and restorative breathwork, offering a welcoming space for all experience levels. Whether you’re looking to unwind after your day, deepen your connection to wellness, or begin a meaningful mid-week ritual, this practice is the perfect place to land.

What to Expect:

• A warm, inclusive environment in our cozy Nook space
• A guided, all-levels flow suitable for beginners through experienced yogis
• Techniques to reduce stress, increase mobility, and support everyday well-being
• A peaceful reset to carry into the rest of your week

What to Bring:

• A yoga mat
• Water
• Comfortable clothing you can move in

Space is limited and advance registration is required.

Capacity 24 attendees

Reconnect. Recenter. Restore.

We can’t wait to welcome you.