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DTSTART;TZID=America/Indiana/Indianapolis:20251210T193000
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SUMMARY:Yoga: The Gift of Wellness with Krista Wanko
DESCRIPTION:Yoga: The Gift of Wellness with Krista Wanko \nFree Yoga Class \nWednesday 12/10 \n7:30 PM – 8:30 PM \nIn The Nook at Niemann Harvest Market\, Carmel\, IN \nGive yourself (or someone you love) the gift of intentional pause this holiday season. Join certified instructor Krista Wanko for a calming\, breath-led yoga practice designed to ground the body\, quiet the mind\, and nourish the spirit during one of the busiest times of the year. \nThis weekly class blends gentle movement\, mindful stretching\, and restorative breathwork\, offering a welcoming space for all experience levels. Whether you’re looking to unwind after your day\, deepen your connection to wellness\, or begin a meaningful mid-week ritual\, this practice is the perfect place to land. \nWhat to Expect: \n\nA warm\, inclusive environment in our cozy Nook space\nA guided\, all-levels flow suitable for beginners through experienced yogis\nTechniques to reduce stress\, increase mobility\, and support everyday well-being\nA peaceful reset to carry into the rest of your week\n\nWhat to Bring: \n\nA yoga mat\nWater\nComfortable clothing you can move in\n\nSpace is limited and advance registration is required. \nCapacity 24 attendees \nReconnect. Recenter. Restore. \nWe can’t wait to welcome you.
URL:https://www.goharvestmarket.com/event/yoga-the-gift-of-wellness-with-krista-wanko/
LOCATION:Carmel Niemann Harvest Market\, 2140 E 116th Street\, Carmel\, IN\, 46032\, United States
CATEGORIES:The Nook
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